360° CHANGE IN 360 MINUTES

Are you are FED UP with PAIN in YOUR LIFE?
PAIN is EXASPERATING
You should not be in any sort of pain,
Full Stop.

Have you tension or tightness in your NECK or shoulders?

Does it take you a few minutes in the morning before the stiffness goes?

Can you feel discomfort in your KNEEs walking up the stairs or the basic act of sitting/standing from a chair?

How is your BACK feeling when you are playing with your KIDS or GRANDCHILDREN?...

Pain is something, that if it wasn't there, your life would be that bit easier.

HOW IT WORKS

This remarkable program takes six weeks. 1hr once a week.

Your therapy session will be in the first 30min and your mobility session will be in the second 30min, this is where we make permanent the changes we’ve gained from our therapy session.

I will design a program (which will we do together) specifically for your needs.

This is new, modern and will be the most physically changing thing you can do in six weeks. I promise this! 

Finishing our six weeks together you will leave with an eBook of everything we did together, including a video library of all the exercises. This means you will keep progressing and will have a foundation of knowledge to continue to keep the moving in the new way you have achieved.